Books Unlocked in our May displays

Just in case you haven't been able to visit our campuses recently, here is a taste of the 'From Stress to Success' displays we have on show.

This month is traditionally a time for study and exam preparation, but no matter what stage of study you are at we're sure we have something for you to use to support you, enjoy as reading for pleasure or even some meditation and mindfulness ideas that you may want to try.

But don't worry if you are far away or can't come to campus in person yet, we'll post information and links to the theme in social media throughout the month.

We hope you'll find something for you, no matter where you are.

Luton Campus: Level 1

Bedford Campus: Ground floor

 

From Stress to Success

May! A busy potentially stressful time for students. Exams, dissertations, assignments – the culmination of the years’ work. Here at your University library, we will do all we can support you. We are focusing our Books unlocked this month on easing Exam Stress. As with many things this year, we will be supporting you virtually as well as on campus. On campus we will have a selection of suggested reading and helpful tips for study, as well as takeaway mindful colouring and exercise suggestions.  

Be sure to check our social media feeds for regular tips on de-stressing, relaxing your mind, looking after yourself and for revision and study tips:

Facebook

Twitter

Instagram

To start our stress busting month, try this simple breathing technique to calm your mind:

  

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/breathing-exercises-for-stress/ 

And breathe….