Study Happy – positive mind, positive body
Exams, dissertations,
final assignments…it is a busy and potentially stressful month. We want to help you to keep positive at this
challenging time. We have Study Happy displays and resources at both Luton and
Bedford libraries, including free fruit giveaways every Wednesday.
Bedford library
has a de-stress time on Thursdays -
Connect and Chill 12.30-2.30pm on the ground floor, Bedford
library. Station offering free tea, coffee and hot chocolate and a
chat. Run by SeedBeds.
Mindfulness 1.15-1.55pm in
the Teaching Practice Room, 3rd floor. Led by Nicola Smith
We also hope to encourage you to have a more positive
attitude to your body, with displays on body image. This ties in with Mental
Health Awareness Week – 13th - 19th May. Body image issues can affect all of us at any
age and we hope to highlight this and promote positive body image.
Have a happy, healthy, busy month of May!
 |
| Bedford Library |
 |
| Bedford Library |
 |
| Bedford Library |
 |
| Luton Library |
 |
| Luton Library |
Posts
