January Blues? Come
and visit the Luton and Bedford library displays for ideas to boost your mood.
Browse the self-help guides to help you understand and
manage your health and well-being – whether that is stress, learning relaxation
techniques, overcoming anxiety or using exercise to help mood.
Or why not escape with a book? Try our mood boosting reads to help you
unwind and beat the January blues.
What about tips on feeling good? Come and take a look. It is your library – we
look forward to seeing you in 2020.
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