January Moodboosting
Feeling good is all about
sleeping better, eating healthier, exercising more...but sometimes a little treat, some time-out with a movie or a good read , filling your head with that
great tune or finding that something that gives you a boost is what can make
the day okay. Feeling great is great, but
being okay is fine too.
On our displays this month
you can browse some self-help and healthy living guides, there’s fiction and
poetry, movies for some escapism and if you’d like to share some of the things
that you read, eat, do, listen to when you are chasing the blues away please
share with us on social media #booksunlocked – we’d love to hear from
you!
Facebook:
@uoblibrary
Twitter:
@uoblibrary
Instagram:
@bedslibrary
Happy January to you
all.
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| Bedford Library |
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| Bedford Library |
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| Bedford Library |
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| Bedford Library |
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| Luton Library |
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| Aylesbury Library |
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| Aylesbury Library |
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| Aylesbury Library |
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| Aylesbury Library |
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