May! A busy potentially stressful time for students. Exams, dissertations, assignments – the culmination of the years’ work. Here at your University library, we will do all we can support you. We are focusing our Books unlocked this month on easing Exam Stress. As with many things this year, we will be supporting you virtually as well as on campus. On campus we will have a selection of suggested reading and helpful tips for study, as well as takeaway mindful colouring and exercise suggestions.
Be sure to check our social media feeds for regular tips on de-stressing, relaxing your mind, looking after yourself and for revision and study tips:
To start our stress busting month, try this simple breathing technique to calm your mind:
And breathe….
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